While you may think you’d be eating virtuously by choosing one of these alternatives to meat, biting into an Impossible or Beyond burger is a far cry from eating a plate full of greens. Yet, are these plant-based meats as good for our body as they are for the environment? Proven to be the best diet to prevent & reverse many diseases caused by eating an unhealthy diet. Eating plant-based meat in place of real meat results in a lesser impact. It’s better for the environment (after all, it has a lower carbon footprint! Plant-based meat is not only sustainably sourced and made, it also deters people from eating more meat. Undoubtedly. Traditional plant-based burgers are designed for vegetarians, while plant-based meats target meat eaters. The CEO and cofounder of Whole Foods has some concerns about the plant-based "meat" craze. With plant-based meats becoming increasingly popular in recent years – with even fast-casual establishments like Dunkin’ Donuts, White Castle, Little Caesars Pizza, and Burger King offering the Impossible or Beyond Burger – it begs the question of whether plant-based meat is actually healthy. These food products have come around at the opportune time when environmental activism is steadily growing and sustainability is one of those keywords that is becoming routine in daily shopping. Comparatively, beef-based burgers can increase your risk of cancer, heart disease, hypertension, type 2 diabetes, and other diseases, according to the American Dietetic Association. So, no, you shouldn’t only rely on pizza and Impossible burgers. So, you want to do a little something for the environment, while also still enjoying one of your favorite food items. Whole Foods CEO says plant-based 'meat' is unhealthy - CNET The marketing teams behind these plant-based meats make the food sound enticing. The impact of raising and slaughtering animals for meat releases billions of tonnes of carbon dioxide into the atmosphere, Green Peace explains. To this I say — yes, they are higher in sodium because meat is not high in sodium, but they are not high in sodium. Whole Foods CEO John Mackey said he "will not endorse" plant-based "meats" that have become increasingly popular, because he believes they are unhealthy, according to Business Insider. Powered by BizBudding Inc. Beyond Meat sells plant-based ground meat, sausages and more. Ultimately, a plant-based diet is the better option. According to the National Institutes of Health, part of the appeal of plant-based burgers is the fact that they don’t have any of the documented health risks associated with a normal beef patty, but just because there aren’t any documented health risks associated with plant-based meats just yet doesn’t mean that there aren’t any. "If you look at the ingredients, they are super-highly processed foods," Mackey said on CNBC. I found this piece to be just an opinion, not fact or scientific based. Plant-based burgers are not a novel concept. Right? ... and if it’s produced for fast-food outlets, it can be downright unhealthy. Ultimately, research shows that plant-based diets can lower your body mass index, blood pressure, and even cholesterol levels. Plant-Based Meat [Vegan, Gluten-Free] Zoochosis and the Many Ways We Have Failed Zoo Animals Photo of Pit Bull Who Used to Be Kept in a Crate and Abused for Fights Proves There Is Always Hope Fast-food companies are pushing new plant-based “meat” items as healthy alternatives to their more traditional offerings. Meat typically contains high levels of saturated and trans fats, which can raise blood cholesterol. Some might come to the conclusion that cutting meat out of your diet is not healthy because individuals are missing an abundance of protein from their diet. While plant-based meat is often heralded for tasting and looking like real meat, many are still unsure if it's actually healthy. They aim to provide the taste, texture, and experience of animal-based meat, but claim to be a healthier alternative. For the people who switch to plant-based meat out of fear that red meat will increase their risk of heart disease, the salt content in these meat analogs means they’re unknowingly jumping out of … It’s nice to have both animal and plant-based options, but just because it is plant-based doesn’t mean it’s necessarily healthier. But what about plant-based meat? Cows (ruminants) have a complex stomach structure that enables them to turn nutrient poor plant-based food into high energy fat (we humans have largely lost this ability). But just because this meat alternative is a GMO doesn’t necessarily mean it’s bad for you â€” even despite being GMO, plant-based meat is generally thought to be healthier. But just because this meat alternative is a GMO doesn’t necessarily mean it’s bad for you — even despite being GMO, plant-based meat is generally thought to be healthier. Fish is bad for your health as well. Eating these burgers is touted as a strategy to save the earth, casting meat as a prehistoric concept. Enter the plant-based burger patty! Your email address will not be published. Best Vegan Meat Recipes — How to Make Your Own Plant-Based Meat Alternatives, Wash Your Impossible Burger Down With Impossible Dairy Milk, A Plant-Based Diet May Reduce the Effects of the Coronavirus, Studies Show, Shark Finning: Everything You Wish You Didn't Know, Opt for a Vegan Christmas Takeout Dinner If You Don't Feel Like Cooking This Year, Apple Cider Vinegar Can Be Used for Just About Anything. Plant-Based heme to make it taste meaty and look more like a Burger Vegans & are! Experts warn that while … based on calories alone, plant-based heme to it. 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