Its main ingredient, spinach, contains rich carotene, vitamin C, vitamin E, calcium 1. Spinach with Fried Garlic and Caramelized Onions Ingredients: 1 bunch fresh spinach or 1lb frozen spinach or 1lb baby spinach 4-5 large cloves of garlic, peeled and chopped 1 small onion, sliced thin 1 whole red dry chili 1/2 salt It is packed with great flavors and nutritious foods. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Of course, if you’re a fan of garlic you can always add more. This allows the water from the butter to evaporate. Find these in the grocery store or at a farmers market in season, or even better—from your garden. This allows the water from the butter to evaporate. Leftovers can easily be added to noodle and rice dishes or used in an. Fold 1 cup french fried 2 tablespoons peanut oil (or vegetable oil), 10 ounces fresh spinach (rinsed and dried), Garlic spinach will go with a wide variety of cuisines. Serve immediately. Even if your family or guests often turn up their noses at this healthy green, they may discover how wonderful spinach is when cooked quickly and perfectly seasoned. (Nutrition information is calculated using an ingredient database and should be considered an estimate. 3/4 pound spinach, fresh, washed with stems removed. (Note: If you don't already have the sugar and sesame oil measured out, move the wok to a cold burner while you do so, and then return it to the heated burner). Uncover the pot, turn the heat on high, and c… Melt the butter and heat the olive oil in a large skillet over medium heat. Add the spinach and stir for 1 to 2 minutes, until the leaves are almost wilted. When the oil it is very hot and slightly smoking, add the garlic and salt. ), The Spruce Eats uses cookies to provide you with a great user experience. Skip the garlic if you don't like it. By using The Spruce Eats, you accept our, Pad Thai Gai: Thai Stir-Fried Noodles With Chicken, Thai Stir-Fried Spinach With Garlic and Peanuts, Thai-Style Vegan Stir-Fry With Lemongrass, 15 Delicious Recipes That Are Heavy on Garlic. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. While I like to sauté heartier greens (like kale or collards ) with bacon for a richer, smokier taste, I find that the more delicate spinach leaves do best when sautéed with more subtle ingredients like the garlic and lemon used here. Even in the world of fast stir-fries, spinach is a speedy dish. You need 6 ingredients only. (Clearly I wassomething .) Stir-fry salt and spinach for 1 minute. Saute ½ tsp of grated ginger and ½ tsp of minced garlic on low to medium heat. As always, how much seasoning to add comes down to personal preference. You can also enjoy it with grilled chicken, rice, or noodles. Raw spinach is often used in salads, and cooked spinach can be found in soups, stir-fries, and other hot dishes. Using tongs or a large spoon, toss the spinach for a few seconds and then stir in the ginger miso sauce. The spinach goes from crisp, perky leaves to a tender, cooked vegetable. Sweep the spinach towards the sides of the pan to leave the center free for the garlic. Plate spinach, serve warm or cold. Heat the olive oil in a large sauté or saucepan over medium-low heat. Melt the butter with the oil in a large pan over medium heat until it stops bubbling. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. The fat and calories are also far less than in creamed spinach, which is often offered as a vegetable side for steak. Once the raw smell of garlic … When spinach has wilted add sugar and garlic and stir-fry 2 to 3 minutes more. Add water spinach to skillet/wok. Add the garlic, stir for a few seconds, and then add the spinach. Add the spinach and stir for 1 to 2 minutes, until the leaves are almost wilted. When the oil is hot, add the minced garlic, chile paste, and salt. This Garlic Sautéed Spinach was pictured on the side of the Prime Rib recipe I shared a few weeks ago (pictured below) and a few readers have requested I share it – so here it is! Season with salt and freshly ground black pepper. Stir-fry both for 10 seconds. Stir in the sugar and toasted sesame oil. When spinach has wilted add sugar and garlic and stir-fry 2 to 3 minutes more. Rhonda Parkinson is a freelance writer who has authored many cookbooks, including two Everything guides to Chinese cooking. Feel free to reduce the amount of salt and/or garlic if desired, or to increase the amount of spinach to 12 ounces. 1. Stir for a few seconds until the garlic is aromatic. Add the stir-fry sauce and stir-fry until spinach has cooked down to a nice dark green (stems should still be on the crisp side), about 2 … Stream your favorite Discovery shows all in one spot starting on January 4. Plate spinach, serve warm or cold. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. I guess since this easy recipe is one I use very often and one that I believe everyone should have in their repertoire, it is time I fixed that. Roast in 2-3tbsp hot oil for 30-35mins until tender. This stir-fried spinach with garlic dish features everything you want in a simple side dish: very few ingredients, minimal prep and maximum flavor. Stir-fry salt and spinach for 1 minute. Print Recipe So the other day I was on Facebook and I got sucked into clicking on a link of 50 memorable behind-the-scenes movie shots. Add vegetable oil and garlic and stir fry garlic for about one minute or until smashed garlic browns. Make this when you want a little boost of energy. The spinach is seasoned simply with fresh minced garlic, kosher salt, pepper and a squeeze of fresh lemon juice. All rights reserved. Once the spinach is air fried, heat up 1 tbsp of sesame oil in a wide shallow pan. Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix makes the spinach feel all grown up. Top tip for making Garlic spinach chicken To make the potato wedges, cut 4 baking potatoes into wedges and par-boil for 5mins. Make your favorite takeout recipes at home with our cookbook! Bacon Egg and Spinach Fried Rice — This delicious and nourishing fried rice is loaded with bacon and spinach and only takes 20 minutes to make! Step 1. When the spinach starts sticking the pan, add a bit of oil and cook for a few minutes until the spinach start to brown a bit–this may take about five minutes. This allows the water from the butter to evaporate. Yay for easy recipes 🙂 Yay for easy recipes 🙂 I personally love cooking stir-fried stuff because they are usually (if not always!) This Sautéed Garlic Spinach is a quick, flavorful, versatile side dish is a great way to use up that spinach in your fridge! When the spinach has wilted to about one-third of its original size, add the sugar. I’ll bet you have everything you need in your pantry to make it right now. Customizable with any of your favorite mix-ins, it makes for a quick When heat is applied to a tender, leafy green like spinach, it begins to break down and lose some of its water, also known as wilting. Stir-fry Water Spinach – Heat a large skillet/wok on medium-high heat until smoking. Cook and stir 2 minutes, then mix in the spinach until evenly coated with the butter and oil. Give a warm welcome to your new favorite weeknight side dish. Add the garlic and red pepper flakes and cook gently for about 3 minutes, until the garlic is lightly browned. Fried Eggs with Spinach is an easy dish you can make in one pan. Add the spinach and stir-fry for about 2 minutes to coat the spinach leaves thoroughly with the oil, garlic and salt. It has a bit of sweet and a bit of spice to blend with the bite of the garlic. Combine thawed and drained frozen spinach and cream cheese in a mixing bowl. When the spinach has wilted to about one-third of its original size, add the sugar. Sign up for the Recipe of the Day Newsletter Privacy Policy, Stir-Fried Bok Choy with Ginger and Garlic Recipe, Wilted Spinach with Garlic and Oil Recipe. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features When the oil is hot, add the minced garlic, chile paste, and salt. a one pan or one wok … Stir-fry both for 10 seconds. Second, if you like garlic in spinach, like the usual Chinese food of stir fried spinach, cut a garlic into thin slices using a knife, or grind the garlic in your favorite garlic grinder. In a large wok over medium heat, heat oil. For this recipe, you'll start with fresh spinach leaves. Continue to cook the spinach, tossing and stirring, until it wilts and is coated with sauce, 1 to 2 minutes. How do you saute spinach? Super simple and really tasty! Add the spinach and cook, moving the uncooked spinach to the bottom of the … This fried rice recipe, it is packed with a wonderful aroma of garlic and spinach and it taste just fantastic. Be sure to wash the spinach well to remove any sand or grit. Add the spinach and stir-fry for about 2 minutes to coat the spinach leaves thoroughly with the oil, garlic and salt. Add the chopped garlic and … Spinach cooks in a matter of seconds so you don’t want to overcook them. You can refrigerate any leftovers and reheat them in the microwave. Add in cream of mushroom soup, garlic, pepper and salt and combine well, until cream cheese is incorporated in the mixture. This spinach stir-fry is super fast and easy too. In a medium bowl, whisk together the eggs, cream, pepper, salt and nutmeg. Melt the butter with the oil in a large fry pan over medium heat until it stops bubbling. … Start the outdoor stir In a large skillet, heat the olive oil over medium heat. 1 small onion, chopped 2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry 2 garlic cloves, minced 8 ounces cream cheese, softened In a large wok over medium heat, heat oil. Preheat your oven to 350 degrees and grease 4 ramekins. Ended up using 1 cup of cream (27%), 1100grams (about 2.5 pounds) frozen spinach, 4 crushed garlic cloves that I left in, salt, pepper and nutmeg to taste. Stir in the sugar and toasted sesame oil. You can use baby spinach if you prefer. In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. When the oil it is very hot and slightly smoking, add the garlic and salt. Cover skillet, reduce heat to low, and cook … Add the red pepper (if using) and stir-fry 1 minute. Preheat the wok and add the peanut oil, swirling so that it comes about halfway up the sides of the wok. It is as far from slimy boiled canned spinach as you can get. © 2020 Discovery or its subsidiaries and affiliates. Add the spinach and stir-fry briefly, until the spinach leaves are lightly covered in the oil and garlic/chili (about 30 seconds). Get it free when you sign up for our newsletter. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Mix in the crumbled bacon, garlic, and onion. Sprinkle the spinach with a bit of black pepper if desired. This is a delicious fried rice that everyone will love. Stir for a few seconds until the garlic is aromatic. Stir-fried Spinach with Minced Garlic is a favorite of many Chinese people due to its simple cooking method and abundant nutrition value. Sautéed Spinach With Garlic Looking through my recipes for greens recently, I realized that my recipe for sautéed spinach never made it onto my blog after I switched to my new design last fall. Toss and stir-fry water spinach for about 3-5 minutes or until water spinach becomes tender, but still has a little crunch. Melt the butter with the canola oil in a large skillet over medium heat until it stops bubbling. Be sure to wash the spinach oil over medium heat cook the spinach is often offered as a vegetable for! 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Stream your favorite Discovery shows all in one spot starting on January 4 one minute or until smashed browns! Oil and garlic and salt stir-fries, spinach is air fried, heat oil a!
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